by Scott Miller | Feb 12, 2017 | Uncategorized |
Mental Games Mental Games are credited by experienced runners with the same importance as physical training. Runners World Facebook posts frequently talk about the mental game. Examples include: consciously smile when the running gets tough, let your mind wonder...
by Scott Miller | Jan 28, 2017 | Uncategorized |
Tuesday 5:20 a.m. – No Running This Morning Cheryl (my wife): Flipping on the light, “Scott, are you getting up and running?” Scott: Groggily, “It’s not even 4:30. My alarm clock didn’t go off yet.” Cheryl: “It’s twenty after 5.” Scott: Rolling over to look at...
