by Scott Miller | Jan 14, 2017 | Uncategorized |
Wednesday morning at 4:00 a.m. there was no point in staying in bed. Plan called for a 7 mile run and the idea of it made sleep impossible. Why? Because of a raging debate in my head: “You know it’s icy don’t you,” “Yeah, but you gotta get those miles in just be...
by Scott Miller | Jan 8, 2017 | Uncategorized |
Saturday, January 7, 2017 Happy New Running Year! If you have run either our half marathon or our marathon previously you know how this e-mail thing works. First time runners – I attempt to send you an e-mail every weekend. I hope you find them helpful and...