Merry Christmas Runners!

Forgive me Glut’s Let’s start this way: “Forgive me gluts for I have sinned. It’s been 71 days since my last run!” “Holy planks Batman what was I thinking?” Here’s the story behind the infraction. I ran today, Christmas Eve morning, for the 1st time since...
Runner E-mails – 1st of Season

Runner E-mails – 1st of Season

Saturday, January 7, 2017 Happy New Running Year!      If you have run either our half marathon or our marathon previously you know how this e-mail thing works. First time runners – I attempt to send you an e-mail every weekend. I hope you find them helpful and...

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