by Scott Miller | Jan 12, 2018 | Uncategorized |
A Whiny RD Week Did you ever have one of those weeks? I can be a whiny RD and this entry proves it. Just ask my wife, who I love, because she has these really inspirational sayings like “quit whining and just go.” I’ve said it a million times,...
by Scott Miller | Jan 6, 2018 | Uncategorized |
Happy New Year Garden Spot Runners! When I got out of bed this morning my wife said to me, “you aren’t going running this morning are you?” My reply, “I’m totally thinking about it.” My Wife: “It’s -2 degrees.” ...
by Scott Miller | Mar 18, 2017 | Uncategorized |
Finish Strong Finish strong to finish strong. Twenty-one (21) days ’till race day from today. Full runners, some of you many have your long run this weekend and some of you may have already completed it. Half runners, depending upon your training plan...
by Scott Miller | Jan 14, 2017 | Uncategorized |
Wednesday morning at 4:00 a.m. there was no point in staying in bed. Plan called for a 7 mile run and the idea of it made sleep impossible. Why? Because of a raging debate in my head: “You know it’s icy don’t you,” “Yeah, but you gotta get those miles in just be...