Whiny RD

Whiny RD

A Whiny RD Week Did you ever have one of those weeks? I can be a whiny RD and this entry proves it. Just ask my wife, who I love, because she has these really inspirational sayings like “quit whining and just go.” I’ve said it a million times,...
Cold Day to Run

Cold Day to Run

Cold Days 2018 A cold day to run! Welcome to 2018. Wow!  My goodness we’ve had some cold days. One of my 5:00 a.m. runs this week started out at 2 degrees. Today was 5 degrees with a windchill that went cruising below zero. That was at 8:00 a.m. this morning. It...

Merry Christmas Runners!

Forgive me Glut’s Let’s start this way: “Forgive me gluts for I have sinned. It’s been 71 days since my last run!” “Holy planks Batman what was I thinking?” Here’s the story behind the infraction. I ran today, Christmas Eve morning, for the 1st time since...
What a Day!

What a Day!

What a Day Congratulations! Whether it was your first half marathon or your 696 marathon ( I can’t even imagine that) finishing a Half Marathon or a Full Marathon puts you in a pretty select group of people.Whether you PRd or struggled through give yourself a...

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