We’re All Human

We’re All Human

Feeling Human “I’ve been enjoying your e-mails. They make me feel human,” was a comment over breakfast this week with a runner and friend. After all, we are just human are we not? And yet social media, blogs, face book posts, tweets, magazine...
Just Go Run

Just Go Run

Just Go Run The ticket to training and getting ready for your marathon or half marathon is pretty much “just go run.”  A funny thing just happened. Instead of typing “just go run” the keys cranked out “just go fun”. That’s a...
Whiny RD

Whiny RD

A Whiny RD Week Did you ever have one of those weeks? I can be a whiny RD and this entry proves it. Just ask my wife, who I love, because she has these really inspirational sayings like “quit whining and just go.” I’ve said it a million times,...
Cold Day to Run

Cold Day to Run

Cold Days 2018 A cold day to run! Welcome to 2018. Wow!  My goodness we’ve had some cold days. One of my 5:00 a.m. runs this week started out at 2 degrees. Today was 5 degrees with a windchill that went cruising below zero. That was at 8:00 a.m. this morning. It...

Merry Christmas Runners!

Forgive me Glut’s Let’s start this way: “Forgive me gluts for I have sinned. It’s been 71 days since my last run!” “Holy planks Batman what was I thinking?” Here’s the story behind the infraction. I ran today, Christmas Eve morning, for the 1st time since...

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