by Allison Cuthie | Jan 10, 2020 | Uncategorized |
Tag-I’m it! Allison Cuthie here, staff member at Garden Spot Village, and member of the Half Marathon/10K planning team. I am a momma of four, with a military husband, and sometimes finding time and/or energy to get a run in, is the biggest challenge of my day....
by Scott Miller | Jan 3, 2020 | Uncategorized |
Start Your Running Season with Garden Spot Village – Come Run 2020! Welcome Runners It’s time to run 2020. Runners be a different breed. Most people don’t get us. I don’t know about you but I’m okay with that. We’ve got a vibe going...
by Scott Miller | Mar 29, 2019 | Uncategorized |
Race Day Approaches Fast Time to run – isn’t that a great title? For you and me and every other runner in the world it’s a welcome phrase. Doesn’t your attitude pick-up just a little when you think “time to run” in a positive,...
by Scott Miller | Mar 23, 2019 | Uncategorized |
2019 Shirt This Weekend & Next It’s taper time! When taper time arrives some runners are thrilled and others feel like wimps. I used to feel like a wimp until I realized how really, really beneficial they are. Our bodies need time to rest. With a couple...
by Scott Miller | Mar 17, 2019 | Uncategorized |
Always a Great Day! Do you find mid-week runs to be a challenge? I do. Especially now that daylight savings time has kicked in. Many of us have to be at work by 8:00 a.m. that means getting up pretty early for your mid-week runs if you’re a morning person. Next...
by Scott Miller | Mar 9, 2019 | Uncategorized |
Along the Lititz-Ephrata Rail Trail A Bit Remiss Hello Runners. A number of you have emailed and posted on our facebook page about the weekly e-mails. I’ve been a bit remiss due to a number of “complicating” factors (see the link at the bottom for...
